NYC Highline Training In Winter
For 5 months of the year New York becomes a difficult place to train outside. The temperature is below freezing most of the time and when it snows the paths … Continue reading
Puppy Of War
Back in London we organized an intense park training regime called “Dogs Of War”. When it was in full swing around 2009 there were two weapons the dogs used to get … Continue reading
NYC Training – Cross-Running
New York has plenty of options when it comes to gyms and specialist fitness operators such as Barry’s Bootcamp, Flywheel and Soul Cycle, all of whom I rate highly and … Continue reading
NYC Cycling – Typical Saturday Morning
Here is a video I’ve made which is a mini-documentary of a typical New York City ride in the summer. My friends in the UK and Australia would not believe … Continue reading
Dogs Of War – Hall Of Fame
There are many people who came down to test themselves as Dogs Of War, but only a few who were consistently present and gave 100% to each session they attended. … Continue reading
Dogs Of War – Alpha Dog Trials
The Dogs Of War thought it would be a good idea to hold a session to determine who is the overall Alpha Dog across multiple disciplines. Push-ups, medicine ball throws, … Continue reading
Dogs Of War – Typical Sessions
Dogs Of War was a training group that we created to avoid the boredom and grind of the traditional run and gym routine that many of us boys in London … Continue reading
MARK POWER 